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KY Teacher Training 200h · 2021-2022
INTRODUCTION
Welcome!
Teacher Training Releasing Dates
Recommendations
Requirements to obtain the Kundalini Yoga 200h certificate
Monthly Practice
Classes for beginners details
PRACTICE LOGS - To download & register your practice
Monthly Practice
Sadhanas & Weekly classes
40-day Practice
KY Teacher Training Manual Part I: Modules I to V
KY Teacher Training Manual Part I: Modules I to V
MODULE I
Resources
MODULE II
Planes and Movements of the human body (35:43)
Adi Mantra & Mangalacharan Mantra (24:09)
Feet & Legs (49:51)
Adi Shakti Mantra (8:28)
Mool Mantra (27:41)
Pelvis anatomy and movements & Pelvic Floor (65:04)
MODULE IIII
Information
Resources from Pedro's Classes at the retreat
Resources from Daniela's Classes at the retreat
Resources from Judith's Classes at the retreat
Resources from Cynthia's Classes at the retreat
MODULE IV
40-day Practice (24:24)
Second Chakra - Part 1 (43:28)
Second Chakra - Part 2 (64:01)
The 8 Limb Path: Yamas (71:50)
MODULE V
Third Chakra (78:14)
Patanjali: Niyamas (64:26)
KY Teacher Training Manual Part II: Modules VI to X
KY Teacher Training Manual Part II: Modules VI to X
Asana Manual
Asana Manual
MODULE VI
Info
MODULE VII
Info
MODULE VIII
The Negative Mind (55:21)
The Positive Mind (58:18)
The Neutral Mind (54:25)
Adi Mantra & Mangalacharan Mantra
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