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x Sample Module: Kundalini Yoga Training 200h 2021-2022
Sample Module.
Welcome Video (8:40)
Welcome
Breath Workshop (93:43)
Why yoga? (75:17)
Feet and legs (49:51)
Intestinal Health Kriya (90:36)
First Chakra: Muladhara (44:43)
Adi Shakti + Kirtan Kriya (91:16)
Kriya to Open the Respiratory Channels (29:59)
Intestinal Health Kriya
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